Each bottle contains 60 capsules take 1 or 2 an hour before bed.Â
What do the capsules contain?
Each capsule contains Valerian root extract standardised to 0.8% Valerenic acid.
Whats is Valerian used for?
Valerian has been used since ancient times to support a restfull nights sleep.
Are there any precautions?
Do not operate machinery or drive after consumption.