Each bottle contains 60 capsules, take 2 per day with food.
Whats in the capsules?
Each gelatin capsule contains 500mg of TMG (betaine anhydrous).
Whats it for?
TMG is commonly used by athletes to support performance, strength and endurance. Its also used for cardio vascular health.
Are there any side effects or interactions?
known side effects are usually digestive issues and include diarrhea, indigestion, bloating, cramps, nausea. If you experience and sideeffects stop taking and see your doctor. Betaine has the potential to impact the effects of certain medications. If your taking other medications or supplements talk to your doctor first.
