Each bottle contains 90 capsules, take 1 per day
What is it?
New Zealand Sea kelp is a natural source of vitamins A, B1, B2, C, D and E, as well as minerals including zinc, iodine, magnesium, iron, potassium, copper and calcium. Of all the plants in the world Kelp contains the most amount of natural Iodine per volume, and is mainly used medicinally for its Iodine properties.
What’s the recommended dosage
The standard dosage is to take 1 capsule per day with food, providing 300 micrograms of natural iodine. To prevent iodine overdose, it is advised to take a week off from supplementation every 2 weeks. Do not exceed the recommended dose without obtaining permission from your doctor.
Are there any side effects?
Excessive iodine intake: The most common side effect associated with kelp is an iodine overdose. As long as the recommended dosage of 1 capsule per day is followed, this is unlikely to occur.
