Each bottle of Apple cider vinegar contains 60 capsules, take 1 per day.
What do the capsules contain?
These gelatin capsules are made of Apple cider vinegar, including the Mother, which has been powdered and concentrated. Each capsule provides 500mg the equivalent of 2 teaspoons of liquid vinegar. Thanks to modern technology you no longer need to drink vinegar.
Are there any potential side effects?
If taken as directed, you should not experience any side effects. If you do stop taking and consult your doctor.