Each bottle contains 30 capsules, take 1 per day.
Whats it for?
Supporting allround good health with sufficient vitamin and mineral uptake.
What does it contain?
Calcium, Magnesium, Vitamin C, Phosphorus, Niacin, Vitamin E, Iron Pantothenic acid (as D-calcium pantothenate) 12mg 240% Zinc, Vitamin B6, Riboflavin, Thiamine, Vitamin A, Vitamin D, Folic Acid, Biotin, Iodine, Selenium, Vitamin K, Vitamin B12, and Chromium.